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What is Social Anxiety Disorder?

Nov 14th, 2008
by Tomasz Stasiuk.

University of California “Health Matters” program on Social Anxiety Disorder.

This is a terrific video providing an in depth discussion of social anxiety and social phobia, its causes and treatment.

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Posted in: Social Anxiety-Phobia, Video.
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  • Renee
    A name was actually put to my problems today. Not only do I have the social phobia but general anxiety disorder and depression. The young ladies video was right on. the other video with social anxiety disorder with the doctors was painful mentally and physically for me. I had to turn it off
  • I used to suffer from severe GAD (Generalized anxiety disorder) and debilitating panic attacks. This is something that I have struggled with for years.. Thanks for the interesting video.
  • AnxietyRemedy
    Thanks for the post! Deep breathing exercises are excellent for anxiety and many people report positive results from meditation. Some other natural anxiety remedies to look into are St.John's Wort, SAMe, L-Theanine, and Tryptophan.
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